Physiotherapy
Gina offers personalized physiotherapy sessions aimed at addressing the root cause of your discomfort. From chronic pain to post-surgery rehabilitation, Gina’s approach combines evidence-based practices with a deep commitment to your well-being.
Pilates
Discover the strength and balance that Pilates can bring to your life. Our classes, led by Gina, focus on increasing muscle strength, flexibility, and coordination, offering relief from pain and promoting better posture and movement.
Breathwork
Experience the transformative power of breath with Gina’s Breathwork sessions. Through conscious breathing, you can unlock a range of benefits, including reduced anxiety, improved mood, and enhanced physical and mental well-being.